Lifestyle refers to a set pattern of behaviors that individuals develop over time as part of their daily activities, encompassing tangible and intangible aspects such as diet, exercise, sleep, hygiene, personal values, and preferences. This behavioral pattern is primarily influenced by upbringing, with parents playing a significant role, and gradually evolves as individuals progress through various life stages, influenced by their environment, social roles, occupations, and cultural background. The diversity of lifestyles across different countries, regions, and religious and cultural contexts underscores the importance of considering contextual factors when understanding lifestyle choices.

Given the close relationship between lifestyle and health, lifestyle diseases, characterized by conditions arising from unhealthy habits, pose significant health risks. Preventing these diseases and promoting overall health requires individuals to assess their lifestyle choices regularly. Health screenings and self-management practices are essential for collecting health-related information and making informed decisions about lifestyle adjustments. Although changing entrenched lifestyle habits can be challenging, nursing professionals play a vital role by educating patients about the link between one’s lifestyle and health disorders and offering support and motivation for change. Nurses empower individuals to identify and implement feasible lifestyle improvements by offering practical strategies and guidance.

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